SUPPLEMENTS
What I Actually Use
(And Recommend to My Clients)
No fluff.
These are the 1st Phorm supplements I personally use
to support energy, recovery, gut health, and hormones.
A smooth, delicious, sustained-release protein powder that helps curb cravings and supports lean muscle. Perfect for busy days or post-workout recovery, Level-1 is designed to keep you fuller, longer—
without the bloat.
A calming, essential mineral that supports better sleep, muscle recovery, and hormone balance. 1st Phorm’s Magnesium blend is highly absorbable—helping reduce stress, ease cramps, and improve energy at the cellular level.
A gentle yet powerful blend of soluble and insoluble fibers to support digestion, reduce bloating, and promote healthy gut function. 1st Phorm’s Multi-Fiber helps keep things moving—without the discomfort of harsh laxatives.
A proven supplement to boost strength, power, and muscle recovery. 1st Phorm’s Creatine helps support lean muscle growth and improved workout performance—without added fluff or fillers.