Limited spots.
Secure your place before the next start.
KEY BENEFITS
HABITS THAT STICK
Finally, have consistency and understanding.
MOBILITY & BALANCE
Move safely and confidently; prevent injury.
NUTRITION WITHOUT CONFUSION
Simplified, confident fueling with resources.
SUPPORT THE ENTIRE PROCESS
2-way messaging anytime to Coach Jami.
When you hit your 30s, 40s, 50s, your body doesn’t respond the same way.
Your hormones shift.
Your energy dips.
Your metabolism slows.
You feel like you’re doing everything “right” and still stuck.
That’s not your fault.
Your strategy is outdated.
The Reset is built for this phase of life — so you can finally:
✔ Feel strong instead of weak
✔ Eat without worry instead of restriction
✔ Move confidently instead of guessing
✔ Build consistency instead of starting over
☑️ 6 weeks of habit and foundation training designed for your body
☑️ Mobility + balance + safe strength workouts (home or gym)
☑️ Personalized nutrition coaching & simple meal resources
☑️ Mindset support for energy + clarity + momentum
☑️ 2-way messaging access to Coach Jami (you’re not alone)
☑️ Bonus: Getting you ready for long-term coaching and next steps
Follow the complete 6-Week HotBod Reset with weekly workouts, habits, mindset prompts, and simple nutrition guidance — all delivered to you inside the app. You’ll get the full structure, the full program, and the full 6-week experience, just without coaching or weekly check-ins.
Perfect if you want a clear plan, a set timeline, and the flexibility to work through it without needing extra accountability.
Investment: $175
(HSA/FSA eligible)
Get everything included in the 6-Week Reset — PLUS personalized coaching, weekly accountability check-ins, direct messaging access, customized adjustments, and deeper support as you rebuild balance, habits, and strength.
This option is best if you want more guidance, clarity, and connection throughout the 6-week journey.
Space is limited each month for higher-touch coaching.
Price: Shared during your call
(varies based on needs + support level)
What you’re really investing in:
Clarity. Confidence. Strength. A body and lifestyle built for this phase of your life.
Your two ways to join:
Self-Guided Program – $175
Structured 6-week reset with weekly workouts, habit steps, and support channel.
Coached Program – Book a Call
Everything in Self-Guided + live check-ins, direct coaching, accountability built in.
The real cost isn’t the price—it’s staying stuck for another year.
THIS IS JUST THE BEGINNING
Once you complete the Reset, you’ll be ready for the next step → our 6- or 12-month coaching.
You’ll leave the guesswork behind and move into steady momentum, strength, energy, and results.
Think of this 6-week program as your launching pad.
After that? You keep going. You keep building. You keep transforming.
THE RESET
Build your foundation:
6-week timeframe
COACHING
Continued momentum:
6 - 12 month timeframe
LIFESTYLE CHANGE
Results that last:
FOREVER 💛
FREQUENTLY ASKED QUESTIONS
What happens next after the Reset?
At the end of your 6 weeks, you’ll be invited to continue into long-term coaching (6 or 12 months) — and many women move directly into it because they feel the shift and want to keep going.
What if I don’t know if this will work for me?
This program is built specifically for women 35-60 dealing with hormones, fatigue, metabolism changes, and life demands. You start exactly where you are.
Can I start anytime?
Enrollment is open now — but next live start is November 24. We keep spots limited so you get support and community.
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