“When education, experience, and personal support come together, real transformation happens — and that’s what my coaching is all about.”

🧡 ~Jami

Qualifications

With over 8 years of experience as a coach and personal trainer, I combine real-world expertise with a Master’s in Education and a Bachelor’s degree in Psychology to deliver personalized, high-quality guidance.

As a mom of four and a wife, I understand firsthand the challenges of balancing fitness, family, and real life — and I’m here to support you every step of the way.

Expertise and Certifications

I’m certified across multiple specialties to provide you with comprehensive support on your fitness and wellness journey:

• Bachelor’s Degree in Psychology

• NASM Certified Personal Trainer

• NASM Certified Nutrition Coach

• NASM Women’s Fitness Specialist

• NASM Virtual Coaching Specialist

• Level 2 CrossFit Trainer

• Master’s Degree in Education

Professional Background

Before stepping fully into the health and wellness space, I spent 14 years as a highly qualified educator.

I now use my background in teaching, coaching, and psychology to deliver individualized attention, proven strategies, and lasting results — helping you build the foundation for lifelong fitness, confidence, and vitality.