Guarantee
Try it for 7 days. If it doesn’t give you clarity and energy, email me and I’ll refund you.
ATTENTION: Ladies, are you tired of feeling like your cycle keeps wrecking your workouts and goals? It’s time to finally understand your body and work with it, not against it.
What can you do?
Work with Your
Hormones,
Not Against Them
3 done-for-you tools + a bonus ebook
to sync your workouts, track your body, and supercharge your energy.
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What's Inside the Cycle-Syncing Toolkit
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Cycle-Syncing Workout Guide
A full 4-week workout plan designed to match your hormones each phase.
Detailed breakdown of Menstrual, Follicular, Ovulation, and Luteal workouts.
Tips for when to push harder and when to pull back so you stop burning out.
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Quick Reference Cheatsheet
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A one-page snapshot of each phase:
workouts • foods • quick tips
Perfect to keep on your phone or print and stick on the fridge.
Removes all the guesswork → “What should I do today?” answered in seconds.
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Symptom Tracker & Journal
Daily log to track energy, cravings, mood, sleep, and workouts.
Helps you spot patterns in your cycle so you can predict and plan.
Builds self-awareness → no more random “good weeks” and “bad weeks.”
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BONUS: Supercharge Your Body eBook
A complete 21-day lifestyle plan to boost energy, immunity, and recovery.
Includes meal ideas, stress hacks, sleep strategies, and recipes.
The perfect complement to cycle syncing—because your hormones don’t just need workouts, they need the whole-body approach.
Why It Works
Cycle syncing = Workouts that match your hormones → more energy + consistency.
Tools help you stop guessing and finally feel in control.
Bonus ebook adds nutrition, sleep, stress & recovery → the missing lifestyle piece.
OFFER + Value
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Toolkit (3 PDFs) = $30 value
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Bonus Ebook = $27 value
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Total Value = $57
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Today only: $27
What Readers Are Saying
This toolkit helped me a lot. I always feel like I am battling changes in my life that I can’t explain or find the answers for. The toolkit gave me some answers about my health I never had before. I now feel like I am finally started down the right path.
~A.T.
“This toolkit helped me finally understand my body instead of fighting it. The workouts flow with my energy, not against it, and the cheatsheet makes it so easy to know what my body needs each day. The journal helped me see my patterns clearly — no more guessing or guilt. Every detail feels so thoughtful and supportive. It’s more than a workout plan; it’s a guide back to self-trust.”
~H.J.
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$19 (Until Oct 31)
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